Our Pricing Packages



  • 1 Hour Initial Session
  • Unlimited Email Support for 1 Month



(Best Value)
  • 1 Hour Initial Session
  • A 30 minute follow up session each month (3 total)
  • Unlimited Email Support for 3 Months

À La Carte Options
(Only for those who have already been through an initial assessment):

  • $150

    • Get a personalized 7 day meal plan created specifically for you.

  • $55

    • 15 Minute Follow Up Session

  • $95

    • 30 Minute Follow Up Session

For any questions regarding our pricing plans above, don’t hesitate to contact us!

Frequently Asked Questions

Prior to your initial session, you’ll be asked to fill out a questionnaire so we can keep formalities out of the way and pack as much good information into our session for you as possible. We will go over your current concerns and set goals to help improve your dietary habits. I’ll answer any questions you might have, and we will be well on our way to a healthier you.

I respond to all emails within 24 hours, and often sooner.

I do not take insurance. If you are one of the unique cases where insurance does provide a benefit for nutrition counseling, I will provide you with a coded receipt for reimbursement through your insurance provider. Please check with them first to make sure the service is not only covered, but that you go through the proper channels required by your plan (doctor referral, underlying condition, etc.).

We can hold our session in a variety of ways. Preferred methods of communication are phone, Skype, or Google Hangouts. If you need to communicate through a different application, please let me know so we can make accommodations.
No. You can click the “Buy Now” link, and when the PayPal login screen comes up you’ll see an option at the bottom that says “Pay with Debit or Credit Card”. Choose this option, and you can pay as a guest without logging into PayPal.

A la carte options are for clients who have already underwent an initial assessment. They don’t serve new clients well, simply because I can’t be very effective in that amount of time unless I am already familiar with your background.

I am typically able to schedule you within 2 weeks.

Life happens. I understand. If you miss an appointment, we will reschedule once for free. If you miss the second session as well, I will refund 80% of your session fee and cancel the session in order to serve as many people as possible.

Appointments are currently scheduled for Mondays, Fridays, and Saturdays from 5pm to 8pm Central Time . This means I only schedule 9 hours worth of sessions each week, and I can fill up fast. My full time job as a dietitian at a large hospital makes my schedule for private consultations limited, but it also works well with my clients who have jobs during the day and need afternoon scheduling.
Working at a large hospital and nursing home, I’ve seen the majority of conditions from all ages of people. However, with the changing nature of healthcare, it’s always possible to see something new. This is one reason we have you fill out a questionnaire prior to your initial assessment. If it’s an unfamiliar condition, I will use the resources available to me as a registered dietitian to research medical journals and literature so that I’m up-to-speed on your condition and ready to implement a plan for success.